110. How to Create the Holidays You Really Want

Episode Summary

Despite all the Holiday highlight reels on social media, most people feel stressed, anxious and overwhelmed. But it doesn’t have to be this way. To experience amazing Holidays, you just need to plan differently.

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Key Takeaways To Tune In For

[1:06] The holidays can be stressful and overwhelming
[3:00] Women are still mainly responsible for holiday cooking and decorating
[4:20] Holiday planning done right
[6:18] Visualize exactly how you want to feel
[7:55] Decide why you want to feel that way
[10:10] Write down why your vision is important to you
[12:40] Write down whatever actions or resources you think will help create your vision
[12:59] A plan without action is just a dream

Resources talked about in this episode

Blog mentioned – How to Create the Holidays You Really Want

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Disclaimer: The information provided on this website is for educational purposes only and does not constitute medical advice; the Content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a physician or other qualified healthcare professional with questions you may have regarding a medical condition.

These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.