The Three Most Dangerous Drugs for Bones
The Three Most Dangerous Drugs for Bones Article at-a-glance: Nearly half of Americans used at least one prescription drug in the last 30 days, and three-quarters of visits to the doctor include discussion and prescription of medications. One serious hidden risk of a...
Five Ways to Naturally Maintain Strong Bones and Joints
Five Ways to Naturally Maintain Strong Bones and Joints Article at-a-glance: Naturally supporting bone and joint health can be achieved through diet, exercise, hydrotherapy and nutrients. Exercise improves physical and mental health, but it must be the right exercise...
A Toothbrush, a Stork and Two Minutes Twice a Day
A Toothbrush, a Stork and Two Minutes Twice a Day I love helping people learn simple solutions that have outsized impacts. This blog teaches you how a toothbrush, a stork and four minutes a day can prevent falls, fall-related injuries and may even save your life or...
The Osteoporosis Crisis is Worse Than We Thought
The Osteoporosis Crisis is Worse Than We Thought Article at-a-glance: A newly released study shows that this healthcare crisis is much worse than we thought, and this silent killer is affecting people at a much younger age. A 50-year-old woman has a similar lifetime...
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