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The Silent Disease of Vitamin D Deficiency

The Silent Disease of Vitamin D Deficiency

Dietary Supplements Article Article at-a-glance: Vitamin D deficiency is a serious health threat that needs to be on everyone’s radar. Vitamin D regulates the functions of more than 200 genes and is one of the most important molecules for our health. Vitamin D is so...
Osteoporosis: A Global Health Crisis

Osteoporosis: A Global Health Crisis

Bone Support Article Article at-a-glance: By 2050 the globally there will be up to 21.3 million hip fractures each year. Globally, 80-90% of patients with osteporotic fractures go untreated. Family members and medical professionals bear the burden of short-term and...
Top Reasons Men Should Get Their Testosterone Checked

Top Reasons Men Should Get Their Testosterone Checked

Featured Article at-a-glance: Testosterone is the major sex hormone in men. As men age testosterone naturally increases; however, men’s testosterone is declining at younger and younger ages. Low testosterone (Low T) causes lots of health problems, including decreased...
What’s in Your Milk? Top Reasons to Rethink Dairy

What’s in Your Milk? Top Reasons to Rethink Dairy

Dr. John Neustadt Article at-a-glance: Dairy is not required for strong bones, and in fact drinking too much milk may weaken bones and increase the risk of dying. Consuming dairy is associated with increased risk of prostate cancer and death in men, and breast cancer...
Top Alkaline Foods to Eat & Acid Foods to Avoid

Top Alkaline Foods to Eat & Acid Foods to Avoid

Diet is one of the biggest determinants of your health. What you put into your body every day affects everything: your biochemistry, your mood, your brain, muscles, tendons, bones, nerves, kidneys, liver. Unfortunately, when it comes to diet, most people are on...