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The Osteoporosis Diet

The Osteoporosis Diet

The Osteoporosis Diet Your daily choices matter. No single food you eat will sabotage your health. But your overall eating pattern is prescient—it determines what your future health will likely be.  You can’t exercise away a bad diet and you can’t wish away the...
The Osteoporosis Crisis is Worse Than We Thought

The Osteoporosis Crisis is Worse Than We Thought

The Osteoporosis Crisis is Worse Than We Thought Article at-a-glance: A newly released study shows that this healthcare crisis is much worse than we thought, and this silent killer is affecting people at a much younger age. A 50-year-old woman has a similar lifetime...
How Conventional Osteoporosis Treatments Fall Short

How Conventional Osteoporosis Treatments Fall Short

How Conventional Osteoporosis Treatments Fall Short More than 10 million Americans have osteoporosis—approximately 15% of women and 4% of men over the age of 50. Another 34 million or so have osteopenia—bone density that is below normal and may lead to osteoporosis....
Osteoporosis Supplements: What Really Works?

Osteoporosis Supplements: What Really Works?

Osteoporosis Supplements: What Really Works? Article at-a-glance: People spend $10 billion a year on bone health supplements. But only a fraction of ingredients have ever been shown to acutally reduce fractures. Learn which ingredients actually work to grow stronger...