by Dr. John Neustadt | Jul 3, 2026
213. The Best Exercises for Osteoporosis with Belinda Beck, PhD Episode Summary Belinda Beck is an internationally recognized researcher and professor from Australia whose work is changing the way we think about exercise and osteoporosis. She is best known for her...
by Dr. John Neustadt | Feb 3, 2025
What You Need to Know About Osteoporosis Medications At-a-Glance: Prescribing a medication is a judgment call. At least a dozen different drugs exist, which are divided into two broad categories. This article clarifies medication confusion and gives you questions to...
by Dr. John Neustadt | Aug 9, 2024
149. A Comprehensive List of Medications that Cause Osteoporosis Episode Summary The most commonly prescribed medications strip bones of minerals, damage collagen, and increase the risk of osteoporosis, falls, and fractures. This is a dangerous and important issue...
by Dr. John Neustadt | Jun 10, 2024
How to Exercise When You Have Osteoporosis At-a-Glance: Good exercise gets you moving. Great exercise prepares you for your day. Exercising to improve stability, mobility, and strength will keep you safer. Ultimately, it’s all about working your body so your body...
by Dr. John Neustadt | May 8, 2023
How Poor Sleep Causes Osteoporosis Article at-a-glance: As many as 70 million Americans now suffer from chronic sleep problems. Not getting enough sleep increases depression, blood pressure, all-cause mortality, and osteoporosis. Learn how poor sleep affects your...
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