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How Poor Sleep Causes Osteoporosis

How Poor Sleep Causes Osteoporosis

How Poor Sleep Causes Osteoporosis Article at-a-glance: As many as 70 million Americans now suffer from chronic sleep problems. Not getting enough sleep increases depression, blood pressure, all-cause mortality, and osteoporosis. Learn how poor sleep affects your...
Eat More Protein to Reduce Osteoporosis Fracture Risk

Eat More Protein to Reduce Osteoporosis Fracture Risk

Eat More Protein to Reduce Osteoporosis Fracture Risk Osteoporosis by itself is scary and dangerous. If you have osteoporosis and break a hip there’s up to a 40% chance you’ll die within six months, and up to 20% chance that you’ll be dead within the year. But when...
57. Osteoporosis with NOF CEO, Claire Gill

57. Osteoporosis with NOF CEO, Claire Gill

57. Osteoporosis with NOF CEO, Claire Gill Episode Summary For nearly four decades, the National Osteoporosis Foundation has been at the forefront of educating the general public, clinicians, and public policy professionals on osteoporosis, fracture prevention, and...