99. Fracture-Proof Your Bones Book By Dr. Neustadt

Episode Summary

Dr. Neustadt’s latest book contains two decades of his research, teaching, and clinical experience to help you naturally grow stronger bones and reduce your fracture risk. This book will teach you how to FIND AND ELIMINATE hidden dangers that cause osteoporosis and fractures; how to CREATE a holistic plan using diet, lifestyle, exercise, and dietary supplements to protect your bones; how to TALK to your doctor about medications and osteoporosis to make sure you get the best possible care; and more.

Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify

Key Takeaways To Tune In For

[1:30] The book will teach you how to find the hidden dangers that cause osteoporosis
[2:47] Introduction to Fracture-Proof Your Bones by Dr. Neustadt
[7:05] Becoming known as “The Doctor of Desperation”
[12:57] Think of this book as your Osteoporosis Masterclass
[14:14] Doctors are treating the number on the test, not the patient in front of them
[18:51 Doctors need to focus on balance, strength and eliminating medicine that causes osteoporosis
[26:27] Many medications, directly and indirectly, damage bone

Resources talked about in this episode

Book mentioned – Fracture-Proof Your Bones: A Comprehensive Guide to Osteoporosis

111. You Finished Cancer Treatment, Now What? with Dr. Amy Rothenberg

by Dr. John Neustadt

You Finished Treatment, Now What? A Field Guide for Cancer Survivors is a roadmap for lifestyle and natural medicine approaches to address health challenges that persist after cancer care, and to reduce the risk of recurrence. Dr. Amy Rothenberg wrote it for survivors everywhere and those who care for them. You Finished Treatment, highlights the evidence for an integrative approach to healing that she has used in her 36 years practicing as a licensed naturopathic doctor. Dr. Rothenberg is a cancer survivor/thriver herself and wrote to make sense of an overwhelming topic, in a user-friendly, accessible way, providing actionable information and inspiration.

112. The Gut-Brain Axis with Dr. Heather Zwickey

by Dr. John Neustadt

Dr. Heather Zwickey is passionate about microbiome therapeutics and their impacts on the gut-brain axis and neuroinflammation.

113. Herbs for Stress and Relaxation with Maria Noel Groves

by Dr. John Neustadt

Maria Noël Groves is a registered herbalist and bestselling author of the books Body into Balance and Grow Your Own Herbal Remedies.

More episodes

Your purchases help us support these charities and organizations:

Disclaimer: The information provided on this website is for educational purposes only and does not constitute medical advice; the Content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a physician or other qualified healthcare professional with questions you may have regarding a medical condition.

These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.

Your purchases help us support these charities and organizations:

Disclaimer: The information provided on this website is for educational purposes only and does not constitute medical advice; the Content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a physician or other qualified healthcare professional with questions you may have regarding a medical condition.

These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.