Now Available! Dr. Neustadt’s New Book:
Fracture-Proof Your Bones Expanded and Updated Edition
The first edition of Fracture-Proof Your Bones became an Amazon #1 bestseller by challenging outdated thinking and giving readers clear, evidence-based strategies to strengthen their bones. Now, Dr. John Neustadt follows it with this fully Expanded and Updated Second Edition—building on that foundation with the latest research, deeper insights, and practical tools you can use immediately. This isn’t just a book. It’s a straightforward roadmap to protecting your bones and preserving your independence for decades to come.
Whether you are looking to optimize your current regimen or build a foundation for the future, this book teaches you:
- How to ASSESS your medications to determine whether they are damaging your bones.
- How to NAVIGATE discussions with your healthcare provider to ensure your care plan aligns with the science, your personal goals, and values.
- How to IMPROVE bone density and maintain strong bones using evidence-based integrative strategies.
What’s new in this edition:
- New Chapters: Essential lab work that healthcare providers often don’t order, hidden causes of bone loss that are often missed, and more.
- Updated Science: The latest reviews of medication guidelines and evidence.
- Expanded Strategies: New insights on gender-specific risks, targeted exercise, foods that harm bone health, nutritional strategies to support bone strength, and the impact of medical treatments on bone health.
“In Fracture-Proof Your Bones, you learn what really makes an impact on strengthening your bones. You will come away from this book armed with information and strategies that you can incorporate right away!” – Dr. Lise Alschuler, ND, FABNO
Why Listen to Dr. John Neustadt
- 20+ years researching bone health
- 100+ research publications
- Top-10 cited medical author (Elsevier)
- Corporate Advisory Roundtable Member of the Bone Health & Osteoporosis Foundation
Dr John Neustadt, ND, is Founder and President of the dietary supplement company Nutritional Biochemistry, Inc. (NBI, nbihealth.com) and NBI Pharmaceuticals. Dr. Neustadt founded NBI in 2006 after he couldn‘t find products that contained the amounts of nutrients shown in clinical trials that he needed for his patients. He received multiple US FDA Orphan Drug Designations for the potential treatment of rare diseases using natural products. Dr. Neustadt hosts the Delivering Health podcast, is a member of the Bone Health and Osteoporosis Foundation‘s Corporate Advisory Roundtable, has published five books, and more than 100 research reviews. The world‘s largest medical publisher, Elsevier, recognized Dr. Neustadt as one of the world‘s Top Ten Cited Authors for his work. His latest book, Fracture-Proof Your Bones: Expanded and Updated Edition, builds on the success of his Amazon #1 bestselling first edition. Dr. Neustadt earned his naturopathic medical degree from Bastyr University.
Now Available! Dr. Neustadt’s New Book: Fracture-Proof Your Bones Expanded and Updated Edition
Bone health is a major global concern, yet it is often misunderstood—even by healthcare providers. The consequences are serious: every thirty seconds, someone in the world breaks a bone because their bones have become too weak and brittle. While women are often the focus, men are at significant risk as well.
The first edition of Fracture-Proof Your Bones became an Amazon #1 bestseller by challenging outdated thinking and giving readers clear, evidence-based strategies to strengthen their bones. Now, Dr. John Neustadt follows it with this fully Expanded and Updated Second Edition—building on that foundation with the latest research, deeper insights, and practical tools you can use immediately. This isn’t just a book. It’s a straightforward roadmap to protecting your bones and preserving your independence for decades to come.
Whether you are looking to optimize your current regimen or build a foundation for the future, this book teaches you:
- How to ASSESS your medications to determine whether they are damaging your bones.
- How to NAVIGATE discussions with your healthcare provider to ensure your care plan aligns with the science, your personal goals, and values.
- How to IMPROVE bone density and maintain strong bones using evidence-based integrative strategies.
What’s new in this edition:
- New Chapters: Essential lab work that healthcare providers often don’t order, hidden causes of bone loss that are often missed, and more.
- Updated Science: The latest reviews of medication guidelines and evidence.
- Expanded Strategies: New insights on gender-specific risks, targeted exercise, foods that harm bone health, nutritional strategies to support bone strength, and the impact of medical treatments on bone health.
“In Fracture-Proof Your Bones, you learn what really makes an impact on strengthening your bones. You will come away from this book armed with information and strategies that you can incorporate right away!” – Dr. Lise Alschuler, ND, FABNO
Why Listen to Dr. John Neustadt
- 20+ years researching bone health
- 100+ research publications
- Top-10 cited medical author (Elsevier)
- Corporate Advisory Roundtable Member of the Bone Health & Osteoporosis Foundation
Dr John Neustadt, ND, is Founder and President of the dietary supplement company Nutritional Biochemistry, Inc. (NBI, nbihealth.com) and NBI Pharmaceuticals. Dr. Neustadt founded NBI in 2006 after he couldn‘t find products that contained the amounts of nutrients shown in clinical trials that he needed for his patients. He received multiple US FDA Orphan Drug Designations for the potential treatment of rare diseases using natural products. Dr. Neustadt hosts the Delivering Health podcast, is a member of the Bone Health and Osteoporosis Foundation‘s Corporate Advisory Roundtable, has published five books, and more than 100 research reviews. The world‘s largest medical publisher, Elsevier, recognized Dr. Neustadt as one of the world‘s Top Ten Cited Authors for his work. His latest book, Fracture-Proof Your Bones: Expanded and Updated Edition, builds on the success of his Amazon #1 bestselling first edition. Dr. Neustadt earned his naturopathic medical degree from Bastyr University.
How To Reduce Your Alzheimer’s Disease Risk
Like osteoporosis, AD primarily affects people as they age. About 95% of all AD cases are in people 65 years old and older. Fortunately, research shows that you can control many of the risk factors. When you do, you decrease your chances of getting AD. Learn how you can decrease your risk.
The Cholesterol Mistake Everyone Is Making
Article at-a-glance: Heart disease is the leading cause of death in the United States, killing someone in the U.S. every 90 seconds. For decades we’ve all heard how important health cholesterol levels are for preventing heart disease, but that advice was mostly...
3-Steps to Eating Healthy for Life
People often ask me what my diet is like. How I and my family eat. In my clinical practice and lecturing, I’ve helped thousands of people learn my simple system for revamping their eating to a dietary pattern that promotes health. With every bite of food, you’re...


