Are Medications Causing Your Osteoporosis?

Article at-a-glance: 70% of Americans take at least one prescription, 50% take two and 20% are on five medications. Drugs cause osteoporosis and can double your risk of bone fracture. Prescriptions are often overlooked as the cause of osteoporosis in up to 30% of...

6 Steps to Reduce Fracture Risk

Article at-a-glance: Fracture a hip with osteoporosis and you have a 20-40% chance of dying in a year. The bone density myth that has people focusing too much on their T-score. Modifiable risk factors are in your control. Change them and change your risk. By Dr. John...

Vitamin K and Fractures

Article at-a-glance: Bone fracture is the most painful and dangerous risk for people with osteoporosis. MK4 and MK7 are both forms of natural vitamin K2. MK4 stops and reverse bone loss, grows stronger bones and reduces fractures up to 87%. MK7 has never been shown to...


3 Proven Ways to Save Your Bones

Osteoporosis can be a silent disease. If people aren’t screened for osteoporosis they can be walking around not knowing their bones are progressively becoming weaker until, one day, they break a bone. Medical guidelines emphasize the importance of building bone...

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Osteoporosis: Beyond Bone Mineral Density

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