Excellent Health Starts with You

Eat Healthy
The research is clear that the Standard American Diet, which is rich in fried foods, saturated fats and packaged foods contributes to the development and progression of chronic, degenerative diseases. In contrast, the Mediterranean Diet has consistently been shown to decrease the risk of chronic diseases and obesity in many studies over the last 50 years. This way of eating is rich in lean proteins such as fish and chicken, legumes and fresh fruits and vegetables.


Our bodies are about two-thirds water. So make sure you stay hydrated throughout the day.


Our bodies were meant to move. So do some appropriate exercise every day to promote healthy circulation, mood, physical balance and strength.

Restorative sleep is important for overall health. While people may require different amounts of sleep to feel their best, most adults require 7-8 hours a night.

Keep learning
Knowledge helps you be empowered so you can make the best possible choices for your health and to advocate more effectively for yourself and your loved ones.

Take high quality supplements
NBI’s products have helped people in more than 15 countries achieve their health goals. Our innovative formulas are based on independent clinical trials and basic research. So when we say how specific nutrients in our formulas work, that’s not our opinion, that’s what independent studies show. As a family owned company started by a practicing clinician, NBI only creates products Dr. Neustadt would feel comfortable giving to his family and recommending other healthcare providers use in their practices. It’s a standard of excellence that exceeds industry standards. That’s the NBI difference and our promise to you.

Stay involved
Try to stay involved (or get involved) with your community. People who do so tend to age better.

Your Checklist to Prevent Falls and Fractures at Home

One in 3 people over the age of 65 fall each year, and 10-15% of those falls result in a fracture. Of all hip fractures—the most debilitating and potentially fatal form of fractures—90% result from falls. Despite all other risks for osteoporosis fractures, falling may...

6 Steps to Reduce Fracture Risk

Article at-a-glance: Fracture a hip with osteoporosis and you have a 20-40% chance of dying in a year. The bone density myth that has people focusing too much on their T-score. Modifiable risk factors are in your control. Change them and change your risk. By John...

Vitamin K and Fractures

Article at-a-glance: A bone fracture is the most dangerous risk for people with osteoporosis. MK4 and MK7 are both forms of natural vitamin K2. MK4 stops and reverse bone loss, grows stronger bones and reduces fractures up to 87%. MK7 has never been shown to reduce...

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Disclaimer:  These statements have not been evaluated by the FDA.
These products are not intended to diagnose, treat, cure, or prevent any disease.

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Osteoporosis: Beyond Bone Mineral Density

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